January 20, 2004

Calculate your Daily Intake of Caffeine

Caffeine Content Of Popular Drinks
12-ounce beverage / milligrams

Diet Coke / 45.6 (3.833 mg per oz.)
Diet Dr. Pepper / 41.0
Coca-Cola Classic / 34.0

8-ounce Beverage / milligrams

Coffee, Drip / 115-175 (approx 15 mg per oz)
Coffee, Brewed / 80-135
Coffee, Espresso (2 ounces) / 100
Red Bull (8.2 oz) / 80.0
Tea / (avg.) 50
Tea, green / 15
Hot cocoa / 14

Full list here.

My intake = 526

Growing discussion here. [12:48]  [ ]