Calculate your Daily Intake of Caffeine
Caffeine Content Of Popular Drinks
12-ounce beverage / milligrams
Diet Coke / 45.6 (3.833 mg per oz.)
Diet Dr. Pepper / 41.0
Coca-Cola Classic / 34.0
8-ounce Beverage / milligrams
Coffee, Drip / 115-175 (approx 15 mg per oz)
Coffee, Brewed / 80-135
Coffee, Espresso (2 ounces) / 100
Red Bull (8.2 oz) / 80.0
Tea / (avg.) 50
Tea, green / 15
Hot cocoa / 14
Full list here.
My intake = 526
Growing discussion here. [12:48] [ ]
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